- center and pulse

 
it is okay to center and pulse

and be myself

in the moment

 

I can't go back

but

it is okay to center and pulse

and be myself

now

 

what about going forward?   

it is okay to go forward

but

I don't have to focus on the future

 

simply center and pulse

and be self

in this moment

 

but sometimes I am afraid

 

sometimes I open

I get centered

in my I Am

and I freeze

I get stuck

 

I do not want to be stuck

 

it is okay to center and pulse

and be my I Am

and accept myself

and flow

 

it is okay to give and receive

and enjoy each moment

 

it is okay to choose the rhythm and pulse 

from the center of my I Am

and flow

 

it is always a gift

in being self

in the flow

and being I Am

 

it is always a gift

to shine 

as I Am

as light

 

I Am - I choose

light

in the joy

and even in the fear

I shine

as my true I Am 

 

 

            - Joe Hurley

     (Joseph Brian Hurley) 

 ... from The Arc of Being Teachings™

 http://www.TheDivineHeart.com