five steps of healthy flow
healthy exercise
healthy food
healthy emotional flow
healthy mental flow
healthy divine flow
five steps of healthy flow
I accept being healthy
now
- Joe Hurley
(Joseph Brian Hurley)
... from The Arc of Being Teachings™
- what do I want?
do I want love?
do I care about me?
does anyone care about me?
do I care about anyone else?
do I want money?
do I want fame?
do I want status?
what do I truly want?
what do I truly need?
do I have enough power?
do I have enough control to get what I want?
when I try to control getting it
I lower my vibration
into the fear of losing
and then
I try harder to get
I am tired of this game
but can I let it go?
am I willing
to move beyond the game of control?
am I willing
to move beyond the power of trying to get?
am I willing
to move into the divine space of being my true I Am?
when I own my I Am
I am unlimited in my flow
I flow wisdom, love, and light
to self
through self
to all
when I flow my I Am
I care
I radiate
I be
light
when I accept
I open to gifts
I receive
I give
I shine
the light transforms each dynamic
each essence lights up each relationship
and each I Am truly lights up each room
this all happens naturally
when I transcend the power and control game
and allow the mystery of wisdom, love, and light to flow
so what do I truly want?
do I want love?
do I want to love?
what do I truly want?
am I willing to let it all go
and let my true I Am in?
yes
I am willing
to let my I Am flow
unconditionally
yes
I am willing
to let me
be
me
yes
I am willing
to let me
be
love
now
- Joe Hurley
(Joseph Brian Hurley)
... from The Arc of Being Teachings™
- when knowing leads to a deeper understanding
knowing means I know
understanding means I understand
sometimes I know, but I don't understand
often my intuition guides me
the Holy Spirit guides me
the divine guides me
(I have a lot of multidimensional guides)
and
I ask for help, support, and guidance
and
I am guided
and
from this knowing
I truly understand
I love it when the divine flows through me
and I know
I love it when I ask for help from the Holy Spirit and from all my multidimensional guides and they show up
and I know
and then I choose my wisdom, love, and light
and I embody my knowing
and my wisdom, love, and light
and then I experience and truly understand
my I Am
this is how the mystery of the divine unfolding
within me
and all around me
shows me
what is
what I Am
and what is unfolding
this is how and why I love the divine so much
I love it when
knowing
leads me to
deeper understanding
and experiencing
what truly is
- Joe Hurley
(Joseph Brian Hurley)
... from The Arc of Being Teachings™
www.TheDivineHeart.com
- the stickiness of primal instinct
primal instinct is your natural drive to get power and control over self and situation
when you sense the loss of power and control, your fear gets triggered
when your fear is triggered, you react
when you react, you become lost in your reaction
reaction is like glue; you stick to the energy you are reacting to
getting triggered
and getting stuck in your reaction
and becoming lost in your reaction
this is how you lose your freedom
this is how you lose yourself
lucky you can find yourself
you can regain your freedom
because
you are more than your primal instinct to control
you are more than your fear-based triggers
you are your wisdom, love, and light
you are your divine I Am
beyond your primal
you are divine
so if you are lost in your trigger
and feeling powerless and out of control
open to your wisdom, love, and light
flow through your primal instinct
and back into your divine I Am
and continue to flow through any fear
into your divine essence
and simply be
your I Am
consciously
own your I Am
be your I Am
flow your I Am
and
now you are free
- Joe Hurley
(Joseph Brian Hurley)
... from The Arc of Being Teachings™
- it is okay to be you
I hear you that it hurts
I hear you that you feel powerless
I know your instinct is to try to regain control
fear and terror can be intense
fear and terror can stop the flow of life
it is time to open back up to life
yes, opening means you will face the hurt
you will also open to new levels of love, kindness, happiness, and joy
opening is not about getting the perfect picture
opening is about getting what is real
you will see what hurts
you will see what heals
it is okay to let go and live
it is okay to let go and love
it is okay to let go and be
it is okay to be okay
it is okay to be you - no matter what
- Joe Hurley
(Joseph Brian Hurley)
... from The Arc of Being Teachings™
www.TheDivineHeart.com
- tongue twisting proofs of love
- healing transformation occurs when...
if the cause of your symptom is that you are not in alignment within yourself or within your dynamic
then healing transformation occurs when
you are present to all aspects of yourself and your situation
and each aspect feels honored and respected enough to come into alignment with the larger-picture reality of all aspects of you simultaneously
- healing transformation occurs when...
if the cause of your symptom is from some aspect of yourself or dynamic
that is not in alignment with the wisdom, love, and light of your I Am
then healing transformation occurs when
each aspect that is out of alignment is honored and respected by you
and then willing to open to and accept the wisdom, love, and light of what is your true I Am now
- Joe Hurley
(Joseph Brian Hurley)
... from The Arc of Being Teachings™
- the most courageous act
it is the most courageous act
to own and honor your drive, instinct, impulse
to flow your power
and push
and force
to get
and then stop
in the middle of it all
and shift
shift into your I Am
into your wisdom, love, and light
and then explore your power, fight, control
rules, roles, and laws
from a new perspective
from your divine
hold space for all aspects of your primal to expand beyond
and then allow all levels of your body, emotions, mind, and spirit
to come into divine alignment
and flow
the most courageous act
is to own and honor
and move through
you
all aspects of you
primal
higher self
fear and hate
wisdom, love, and light
divine
it is the most courageous act
to be
in your present moment
you
and truly live
now
- Joe Hurley
(Joseph Brian Hurley)
... from The Arc of Being Teachings™
